Thursday, March 13, 2008

When Your Teen is Molested


Being molested is by far one of the most devastating things that can happen to anyone. Regardless of how well the child/teen seems to be doing afterward, the psychological damage is always great, and rarely completely overcome.

Depending on the circumstances of the molestation the child/teen can develop an aversion for anything or any place that reminds them of the trauma they have suffered. For instance if they were molested by a church member they may have panic attacks at the thought of having to go to church. Or if it took place at school they may go into hysterical or emotional outbursts when expected to go back to class.

If the molestation took place in the home, i.e. in the child's bed for instance, the teen/child may develop an aversion to going to bed, experience traumatic nightmares or develop sleep disorders such as insomnia or chronic fatigue.

In the case of a bedroom molestation it is helpful to allow the child to change rooms and to get a new mattress rather than to subject them to re-traumatization day after day. But in situations where the molestation took place outside of the home - in a place where the child needs to continue to be present - it is important that the parent understand that giving in to their cries and hysterics is actually hurtful and can lead to permanent phobias and other mental illness.

Every time a child is allowed to avoid a situation which brings up memories of the trauma the brain reinforces their fear, eventually creating a synaptic pathway in the brain that prevents them from getting past their emotional blockage. They become emotionally crippled, forever terrified of religion, education, people, etc. They can develop paranoia, agoraphobia, panic disorders, depression and other mental disorders.

The parent of a victimized child can help heal their child/teen by helping them differentiate between the bad experience and the events that surrounded it. Don't allow your pity for the child to over-shadow your responsibility as the parent to help ease them back into society and the normalcy they so desperately need. After a traumatic experience it is unwise to allow the victim to make decisions about their life, especially if it includes withdrawing from life to any degree. The adult, the parent needs to be the one who makes the decisions. They need to see that the child get back into the swing of things as soon as possible.

Of course, a traumatized child needs to have a safe place where they can go to spew the poisonous venom that has been force upon them. They need a professional, someone who is trained in treating traumatized kids, to help them work through their frazzled emotions and debilitating fears. Again, don't ask them if they would like to go into counseling, tell them that this is the plan, and make it as easy for them as you can.

Children should never be put in a place of having to make adult decisions, and a traumatized child is far to overwhelmed to be made responsible for deciding what is best for them. Nurture them rather than coddle them.

Monday, February 04, 2008

Hearing the Words "Mom, I'm Pregnant"


The day your beautiful little girl comes to you and says "Mom, I'm pregnant." may feel like the worst day of your life. Dealing with a pregnant teen is something no parent wants to have to do, but for far too many parents, it is a reality.

So what's a parent to do?

First, stay calm. Hearing such jarring information will bring feelings to the surface with such intensity that you may feel as if you cannot contain them, but you must. You are still the adult and you need to be level headed and an emotional example to your daughter. No real communication can occur when tempers flare and voices rise. This is a pivotal moment which may define your relationship with your daughter for the rest of your life. Keep your cool, take a deep breath and wait until you are able to communicate effectively before responding.

Listen without judging. Use mirroring techniques (see Psych-Net Mental Health for Instructions) to get information in a way that allows her to express her feelings without feeling verbally abused. You will need to learn the details without prying. Ask who the father is, was sex consensual and when the child was conceived, but don't pry for details about her sexual activities or habits - it's not your business unless she makes it your business.

Express your feelings.
After she has said everything she needs to say, you should share your feelings about the situation. Be honest but not accusatory. Use I messages (see link above) to let her know that you feel scared, disappointed, and unsure about the future. Share your feelings in a calm way without implying guilt or condemnation.

What's her plan? Right from the start you will need to support her and encourage her to develop a working plan of action. She is still emotionally and psychologically too young to think through her options and come up with a plan on her own. Help her to pursue adoption instead of deluding herself into believing that she is mature enough to raise a child - especially if you have religious or moral convictions. If she is an older teen (18-19) she may choose to keep the child. If this is the case then you need to help her to connect with parenting classes and a family therapist who can help prepare her for her future as a mother.

Regardless of the course your daughter chooses it is imperative that she receive proper medical attention as well as therapeutic help. As the adult, you will be needed to acquire recommendations, and set appointments for doctors therapists, adoption agencies, alternative schooling facilities and pregnancy & birth classes.

She was a hormonal teenager before she was pregnant. Now she is a pregnant hormonal teenager; don't expect her to suddenly be capable of making adult decisions on her own. Because of your own feelings you may want to wash your hands of her, but doing so will put her and the baby in danger. Remember, this time will soon pass, don't burn your bridges. Your daughter needs you now more than she thinks she does.

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Saturday, September 15, 2007

Monkey See, Monkey Do - Parenting by Example

No parent is perfect. And largely due to that fact, no child is perfect either. Several years ago I had a family as clients. They initially sent their teenage son to me to be fixed. After only a few sessions it was apparent to me that the parents needed help as well. They agreed and we started couple counseling in addition to individual therapy for their son.

After about 3 months of intense counseling, the father dangled a metaphoric carrot in front of his son "to tempt him" and to "see if he had been cured by therapy."

After discovering that his son had indeed given in to temptation the father called me, and in a rage he rationalized his desire to disown his son because of his "deceptive behavior and his obvious willingness to disregard what he had been told in therapy." The father was not only sabotaging his son's grown and progress, but he was expecting more out of his son than he was expecting from himself.

This may sound like an extreme case but I see less obvious examples like this in most of the families that I counsel. Parents tell their children not to steal and then they taste the grapes at the grocery store, fudge on their taxes and bring home office supplies from work. They punish their teen for lying then turn around and lie about their age or falsify a resume. They ground their teen for getting a speeding ticket and yet they rarely stick to the speed limit themselves.

Our kids learn the majority of their life lessons at home. And through the example of the parent the child learns what the family values really are. If the parent gives little respect to the sanctity of marriage the child is likely to grow up believing that marriage is a burden or even unnecessary. If the parent gets physical when angry, the child is likely to internalize violence as a coping skill.

As parents we need to become acutely aware of how we live our life. Because like it or not, everything from the language we use to the behaviors we rationalize are being absorbed and internalized by our children. We need to live the life we want our children to emulate.